YOGA AND MEDITATION TOUR INDIA
This tour offers a diverse exploration of India’s spiritual and cultural heart. Begin in Delhi, where the vibrant cityscape features a blend of historic monuments like the Red Fort and Qutub Minar, alongside bustling markets and modern attractions. Continue to Haridwar, a revered pilgrimage site on the banks of the Ganges, where you can witness the mesmerizing Ganga Aarti and visit sacred temples. Finally, head to Rishikesh, known as the Yoga Capital of the World, nestled in the foothills of the Himalayas. Here, you can experience serene ashrams, yoga retreats, and adventure activities like river rafting. This tour combines the dynamic energy of Delhi with the spiritual tranquility of Haridwar and Rishikesh, offering a holistic journey through India’s rich traditions and natural beauty.
• All airport/station arrival and departure transfers.
• Accommodation in the hotels listed or similar category hotels.
• Transportation / Sightseeing – By an air-conditioned Car as per the itinerary.
• Breakfast as per the itinerary.
• Rickshaw ride in the by lanes of Chandni Chowk
• Entrances fees to the payable monuments.
• Tour Guide in the preferred language
• All current applicable Govt. taxes.
• Parking charges/Toll charges for the vehicle.
• Any Air fares.
• Medical and insurance of any kind.
• Any lunch and dinner. (Unless specified)
• Camera/Video Fees at Monuments.
• Expenses of a personal nature like tips, laundry, telephone calls, mineral water, soft / hard drinks etc.
• Any optional tours and activities during free time.

Day 1 : Delhi Arrival
On arrival our company representative will meet and assist you and transfer to the hotel by private air-condition car. Now you’re welcome to India for Yoga and Meditation Tour. Overnight at the hotel.

Day 2 : Delhi Sightseeing
After breakfast visit the largest mosque in India – Jama Masjid. Then move to Chandi Chowk for rickshaw ride, this is major attraction of International tourist. Rajghat the resting place (samadhi), Memorial of Mahatma Gandhi. Now enjoy with New Delhi sightseeing such as India Gate the memorial of India soldiers martyred, President House the imperial residence of British. One of the most famous temple is called Bhai’s temple (Lotus temple), Qutub Minar – built by Qutub –ud- din Aibek. It is 72.5 metres high and one has to climb 379 steps to get to the top. Humayun’s tomb -This excellent piece of architecture was said to have been the major idea that is said to have inspired Shahjahan to construct the wonderful, Taj Mahal at Agra. Overnight at the hotel.

Day 3 : Delhi – Haridwar/ Rishikesh (230 km / 5 hrs)
After breakfast drive to Haridwar on arrival after relaxation visit various temple at Haridwar such as Pareshwar Mahadev Temple, Daksha Mahdev Temple and Mansa temple. In evening visit Har-Ki-Pauri for attending the Aarti, Aarti is the beautiful ceremony in which oil lamps are offered to God, thousands of lit lamps being swayed in circular motions in a rhythmic manner and crowd of devotees singing are quite a spectacle, at Ghat of Ganges floating the lamps and flowers that create a magnificent sight. Later return to hotel for overnight.

Day 4 : Rishikesh
Today morning drive to Rishikesh for Yoga and Meditation on arrival transfer to Ashram which are internationally recognized as centre of Philosophical studies for Yoga and Meditation such as Muni ki Reti Mahesh Yogi Ashram, Ved Niketan Yoga Study Niketan, Parmarth Niketan Shankracharya Nagar. Afternoon to be spent on briefing of the routine.

Day 5 to 7 : Rishikesh
You will get Yoga Training at Ashram or Hotel during the day. Spend full day for Yoga and Meditation activities. Such as
• 06:30-07:30: Practice of Asana.
• 07:30-08:30: Breakfast.
• 08:30-10:30: Lectures by expert.
• 10:30-11:00: Tea Break.
• 11:00-13:00: Yoga Nidra (psychic sleep).
• 13:30-14:30: Buffet Lunch.
• 15:00-16:00: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
• 17:00-18:00: Singing of devotional songs.
• 20:00-21:00: Dinner, overnight stay at the hotel/ Ashram.

Day 8 : Rishikesh – Delhi – Home Town
After breakfast drive to Delhi. On arrival transfer to International airport to board the scheduled flight to home town. Tour concludes with happy memories.

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